About the ability of some products, promotes sexual desire is known for a long time, especially in Eastern cuisine is often applied. To strengthen for a living enjoy fun and friendly medicinal drugs. Saturating the body of food which know enough to awaken sexual hunger.
Because of their powerful aphrodisiac foods, which are considered more exciting action and how to cook "hot lunch" for the second half of them.
About the ability of some products, promotes sexual desire is known for a long time, especially in Eastern cuisine is often applied. To strengthen for a living enjoy fun and friendly medicinal drugs. Saturating the body of food which know enough to awaken sexual hunger.
Because of their powerful aphrodisiac foods, which are considered more exciting action and how to cook "hot lunch" for the second half of them.
How it works products-aphrodisiac
The word aphrodisiac comes from the name of Greek goddess of love, Aphrodite, meaning "love". Some experts believe that not eating certain foods can be caused by sexual arousal, however, people actively use them to warn me.
An explanation of how the products-aphrodisiac, increase libido, and body a positive effect on them. The positive effects of a shortage of supply of certain substances, health, and physically healthy person, the possibility of sex is much higher. Use special products, and there are other positive effects as well as gain, sex drive:
- Rejuvenate the body;
- Growth, physical endurance;
- Normal hormonal background;
- The energy and tone of Qatar;
- Sensitivity strengthen this intimate contact.
The placebo effect also can be connected to an aphrodisiac action. Trust that the product really increases strength and affects quality talented and sexual intimacy.
Ingredients — aphrodisiacs
An array containing substances a powerful aphrodisiac, libido enhancer and overall body tone to the body:
- Zinc. He attends the Labour testosterone enhances the power of;
- Vitamin E is necessary for the normal functioning of the brain and improved sexual function;
- Lysine. Amino acid, participants in the Labour hormone.
- Vitamin C stimulates blood circulation and tones the muscles in the area, including a friendly.
- Vitamin A which is required to produce the male hormone, testosterone.
- B vitamins relieve fatigue, energy giving, participate in the process, their blood and nerve impulse transmission;
- Phytosterols. Needed to produce male and female sex hormone.
Products containing these substances, to help strengthen sexual desire. On the contrary their lack, can cause decreased libido, in men and in women.
Important! Addicting to mineral-vitamin complex gave the desired effect, the right makeup, diet, lead a healthy life and to follow the organism.
Universal aphrodisiac
All food, supplement, libido, an equally effective manner of motion in the two sexes. However, the list that exists most effective aphrodisiac suitable for both men and women:
- Oysters. Contains a large number of if a zinc deficiency which causes low libido and impotence. Positive effects of arousal in women which increases the production of progesterone;
- Asparagus. Contains calcium, potassium, aspartic acid and vitamin E conducive to his use of normal operation, kidney and urinary tract, helps neutralize ammonia toxicity and decreased sexual desire that causes fatigue, and also gives energy. Benefits for the sexual function in the description of the asparagus, where they are invited to be consumed Kamasutra-shaped pasta;
- Watermelon. Antioxidants, affecting all body functions in a positive way, including sexual, and promoting an erection by increasing blood flow;
- Ginseng. Is used to treat impotence, improve endocrine system. There, the only action vessels, improving blood flow, reproductive organs;
- Avocado. Improves blood circulation, the immune system develops and implements body fat and high fiber, that are required for normal operation of all systems;
- It's nuts. A variety of rich minerals. It is considered, that the smell she's getting aroused. With walnuts and pine nuts used in ancient times for the gain of sexual function, walnuts, Ginko, used in China, and enable to improve blood flow to stagnant bodies;
- Ginger. Essential fats, amino acids, and numerous micro and macro. Improves blood circulation, improves the accuracy and strength of the skin and reproductive organs;
- Banana. Contains minerals participating in the labor sex hormone, and the enzyme bromelain, enhancing sexual desire. It is considered an aphrodisiac, and partly own phallic shaped;
- The pomegranate. An organism that contains large amounts of vitamins and minerals in a positive affect on your health. At the same time improves blood circulation, increases and at what cost, sensitivity, and stimulates the production of testosterone genital;
- The garlic. Improves blood circulation, stimulates erection;
- Fig. Contains many anti-oxidants help strengthen the sex drive;
- Celery. Contains the hormone androsterone — metabolism product of testosterone. He produced increases sex drive in women and in men;
- Vanilla. The scent of vanilla invigorates, causes, Nov tone, stimulates blood circulation and causes a feeling of euphoria, instantly increasing your libido. Frequently is used to restore erectile function in older men;
- Chocolate. Bitter dark chocolate contains many useful substances, as well as that stimulate the production of endorphin. Promote, reveal increased sexual desire and feelings of satisfaction;
- A pungent spice. Stimulate blood flow promoting sexual liberation and labour the endorphins.
Aphrodisiac for women
Products and enhance female libido are many and varied:
- Yesil tea. Improves the endocrine system study help and avoid stress, low libido, on a psychological level. Rich in zinc.
- Shatavari. Plant, popular in Eastern medicine. Normalizes female hormone balance, the progesterone production, prevents the development of gynecological diseases.
- Oily fish. Meat, sardines, tuna, salmon, fish as well as ordinary oil contains fatty acids omega-3, and an increase in intimate contact during orgasm. Use this type of fish also stimulate the production of dopamine, improves blood circulation and increases libido.
- The carrot. Contains a complex of vitamins and minerals which is required for normal sexual function and improves the condition of the whole body.
- Basil. Fragrance with aphrodisiac, and normalizes the nervous and digestive system direct effects on libido.
- Fenugreek. Strengthens and stimulates the production of estrogen breastfeeding. Accepted, use of fenugreek promote breast growth, the more elastic.
- Red wine. It contains the chemical resveratrol female hormones required for its production. The only alcoholic beverage red wine, skilled to strengthen sexual desire.
- Palm. Contains a complex of vitamins and minerals that contribute to the production of sex hormones as well as more fiber. The positive effects of their use in pregnancy and breastfeeding a woman's body. Palm — various substances-aphrodisiacs Arab culture.
- Cocoa. Raw cacao beans contain Anandam, stimulating hormone production is fun. Chemical composition many minerals and antioxidants that are available, as well as strengthen the potency of methylxanthine arginine and women.
- Hot spices. Nutmeg, pepper, wasabi, and cinnamon and increase blood circulation in the genital region to aid strengthen sexual pleasure.
Important!Increased sexual desire in a safe way with certain foods and drugs unlike the living by giving women an immediate effect on your health not only positive effects but negative in a situation in which the action of the body.
Meals — aphrodisiac
Food environments, increased sex drive, easily at home. As it contains food and drinks available most products: people are even aware of one's own non-stimulant action. Here are a few recipes, instantly stimulating sexual desire:
- Chicken salad, nuts. To mix: 3 boiled eggs, 2 thin sliced chicken fillet and half cup of crushed walnuts a head Yesil salad, add mayonnaise and 1-2 tablespoons lemon juice 200 grams. Rye crackers add up to the dish on the table;
- Fruit salad with vanilla and hazelnut. Chop finely: 2 bananas, 4 kiwi fruit and pineapple, add 2 tablespoons, chopped nuts, vanilla sugar and powdered sugar. You can use powdered sugar instead of sugar in advance of putting the vanilla bean into the;
- Celery salad with apples and red wine. Boil in salted water, celery, 100 grams, grind, mix, 200 grams cheese, and add apples, sauce, red wine and vegetable oils;
- Salad with seafood. Lightly saute in a skillet with chopped clams, shrimp and calamari mix with chopped parsley, celery and Kiwi filling, olive oil;
- Fried fish cake. Fight off oily fish fillet, add salt and pepper and well beaten egg before immersion, then drag the flour mixture and chopped nuts and olive oil, to fry mayonnaise. Serve this dish cold;
- Boiled asparagus. Cuttings fresh asparagus, trimmed and warmed before putting in the pan. Fry 5 minutes over medium heat, add the onions, grated carrot, put the mixture for 10 minutes, extinguish, salt, pepper, basil and a few spoons of chicken broth. Bake for 15-20 minutes until tender;
- And dates and sweet almonds. Soak and peel almonds for 10-15 minutes with a blender to grind the bone by pulling the Palm Pre. The resulting mixture, if desired roll balls and roll in coconut chips;
- Tea, ginger. 500 ml cold water add two teaspoon of dried ginger, boil for 5 minutes. Cooled drinking 2-3 times a day.
The food along with drinking is beneficial for body and encouraged a healthy lifestyle and moderate physical activity, increased libido in women and men. However, what is important to remember a sexual dysfunction is not always on its own to overcome, and lack of libido — this is an excuse and not relevant to the appeal specialist.